7 Chakras

Chakra is an Energy center meaning a Wheel or Circuit that rotates on its axis. According to Ancient Saints, our body structure is divided into Energy fields called Chakras. Each Chakra is related to a specific Element and they are arranged lengthwise in the body and are in balance with each other to facilitate an uninterrupted flow of energy. An unbalanced Energy field due to any reason may cause a blockage in the flow of energy. Each Chakra has a specific colour related to it which is of vital importance for correcting a unbalanced Chakra or providing strength to it. The Chakras also correlate to levels of consciousness, colours, sounds, body functions & emotions. Activating these Chakras by various techniques including Pujas can help a person to activate his mind and body connections thereby overcoming different diseases.

It is of utmost importance that a person should know about the various chakras because of their varied properties so that it can be assessed as to which chakra needs to be balanced. We, at Rudraksha Center, have developed Special Pujas which helps in balancing the Energy levels of all the 7 Chakras which can be done by individual pujas for each chakra. Balancing the 7 Chakras generates good Fortune, good Health, Happiness, Prosperity and cordial Relationships for a person.

Combined Beej Mantra for balancing all the 7 Chakras : " OM LAM VAM RAM YAM HAM OM AH "

1st Chakra - Root Chakra / Muladhara Chakra
Represents Emotional & Mental foundation
Located at Base of spine in Tailbone area
Relates to Physical Body support, Blood & Immune system
Color Red
Beej Mantra LAM : One should recite this Mantra daily to open up the Root Chakra which will make the native feel Secured, Prosper & Grounded
Positive Attributes Purity, Security & Prosperity
Negative Attributes Excessive Passion & Lust
Emotional Aspects Financial Independence, Money and Food
Element Earth which nurtures all that we do and it represents Solidity and Stability
Diseases Back Pain, Scoliosis, Rectal Cancer, Fibromyalgia, Arthritis and Skin Problems as well
For healing the Root Chakra One can consume Red colored foods like Apple & Beets, Red colored Spices like Red Pepper and Red chillies, Veg from ground like Potatoes and Carrots
2nd Chakra - Sacral Chakra / Swadhisthana Chakra
Represents Our connections and Ability to accept the changes and New Experiences
Located at Lower Abdomen or at the Sacrum which is the densest bone in the spinal column
Relates to Sexuality and Sensuality, Feeling and Intimacy, Personal Powers and Creativity, Relationships and Pleasure
Color Orange
Beej Mantra VAM : Recite this Mantra daily to open up the Sacral Chakra which will help you to open up to others, give you the courage to express yourself & accept the change
Positive Attributes Rhythm, Accuracy & the Power of Self Identification
Negative Attributes Feeling of Anger and Lack of Interest or Concern about emotional, social, spiritual & physical life
Emotional Aspects Sense of Abundance, Pleasure and Sexuality
Element Water element which represents Emotional depth and Instinctive feeling. Moreover, this element sustains Life and it is the medium in which the life was created
Diseases Lower Back pain, Sexual impotency, Urinary problems and Appendicitis
For healing the Sacral Chakra One can consume fruits like Oranges or Orange colored citrus fruits and Nuts of all types
3rd Chakra - Solar Plexus Chakra / Manipura Chakra
Represents Development of one's Personality, Self-esteem, Ego and Personal powers
Located at Upper Abdomen in the Stomach area
Relates to Ability to be confident
Color Yellow
Beej Mantra RAM : Recite this Mantra daily to open up your Manipura Chakra which will help you in increasing your ability to stand up for yourself. This will enhance your Self control & will make you confident about yourself.
Positive Attributes Peace & Services to God
Negative Attributes Feeling of Obesity, Fear & Materialism
Emotional Aspects Self-worth, Self-confidence and Self Esteem
Element Fire element which represents Optimism, Enthusiasm and Motivation as well as Anger & War. Moreover, the fire element symbolizes the Life force.
Diseases Ulcers, Irritable bowel syndrome, Heartburn, Diabetes, Diarrhea, Indigestion, Anorexia, Bulimia and Hepatitis
For healing the Solar Plexus Chakra One can consume Yellow colored foods like Corn, Grains and Fibre like Whole wheat bread, Tea of peppermint and chamomile flavours
4th Chakra - Heart Chakra / Anahata Chakra
Represents Intuition, Ability to Love, Kindness and Affection. It is associated with a gradual increase in Consciousness.
Located at In the center of the Heart
Relates to Ability and Quality of Love towards Self and Others as well
Color Green
Beej Mantra YAM : Recite this Mantra daily to strengthen your Heart Chakra. This Mantra will help you if you are not feeling loved and experiencing relationship issues.
Positive Attributes Love, Gentleness, Adoration and Healing
Negative Attributes Hostility, Lethargy, Passivity, Laziness and Feeling of Jealousy & Bitterness
Emotional Aspects Love, Joy, Forgiveness and Inner Peace
Element Air element which represents Thoughts and Movement. It symbolizes expansive and original thinking as well as wisdom and understanding of things.
Diseases Heart Attacks, Hypertension, Chest pain, Heart failure, Asthma, Allergies, Upper back and Shoulder problems and Breast cancer
For healing the Heart Chakra One can consume Green colored foods like Leafy vegetables and Green Tea
5th Chakra - Throat Chakra / Vishuddha Chakra
Represents Faith, Self Expression and Ability to communicate
Located at Throat
Relates to Ability to communicate and Express ourselves
Color Blue
Beej Mantra HAM : Recite this mantra daily to unblock your Throat Chakra. This Chakra represents your physical and spiritual voice, your means of communicating who you are and what you need and want from yourself and the universe. The throat chakra governs your ability to express yourself – if it’s closed, you will find yourself frequently frustrated as you cannot voice your needs and desires.
Positive Attributes Peace, Calm, Emotional Balance, Joy, Determination and will for Action
Negative Attributes Jealousy & Misuse of Personal Power
Emotional Aspects Communication, Self expression of feelings, Speaking the Truth and Holding Secrets
Element Ether element, this is the element of cosmos and creations. It represents the vibration of thought-energy.
Diseases Mouth ulcers, Gum problems, Chronic Neck pain, Swollen glands, Thyroid and temporo-mandibular joint problems
For healing the Throat Chakra One can consume Juices and fruits of all types
6th Chakra - Third Eye Chakra / Ajna Chakra
Represents Intellect, Visualization, Insightness, Imagination and Reasoning
Located at Forehead between the eyes
Relates to Ability to Focus, Intuition, Clairvoyance, Light & Telepathy
Color Indigo
Beej Mantra OM : This Mantra will help you open your Third Eye Chakra. Chanting “OM” will break the constraints that you have imposed upon yourself by not allowing yourself to listen to your inner wisdom and using that wisdom to chart the best course for a life of purpose and passion.
Positive Attributes Mental Ability, Concentration and Inner Wisdom
Negative Attributes Pride, Arrogance and Suspicion
Emotional Aspects Ability to think and make Decisions, Wisdom and Imagination
Element Enlightment and Liberation, this is the element of open-mindness and curiosity. This element gives the ability to see what is unseen.
Diseases Brain Tumor, Neurological Disturbances, Blindness, Deafness & Learning Disabilities
For healing the Ajna Chakra One can consume Purple colored fruits e.g Grapes & Blueberries, Chocolate, Lavender flavoured spices or Tea
7th Chakra is known as Crown Chakra / Sahasrara Chakra
Represents Your Spiritual nature and the Divine, where you allow spirituality to become a part of your physical life
Located at Top of the Head
Relates to Ability to be fully connected spiritually & Enlightenment
Color Violet
Beej Mantra AH : This mantra will help you to open up your Crown Chakra. A closed crown chakra brings about feelings of insignificance and pointlessness, leading to a disconnection from spirit and an overly strong attachment to possessions, relationships and the physical world. AH is the sound of releasing and letting go.
Positive Attributes Infinity, Unity, Freedom & Divine level of consciousness
Negative Attributes None
Emotional Aspects Inner & Outer beauty, Our connection to spirituality, Pure Bliss
Element Enlightment and Liberation is also the element of this Chakra, this is the element of open-mindness and curiosity. This gives the ability to see what is unseen.
Diseases Multiple sclerosis, life threatening illness or accident that serves as a wake-up call
For healing the Crown Chakra There is no healing food for this Chakra but for healing this Chakra, you have to Meditate and take clean breath, fresh air and sunshine


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